CLINICS
OPEN GYM
PRIVATE LESSONS
CLINICS
Our Clinics are focused, high-energy training sessions built around specific skills and progressions. Each clinic targets key areas of cheerleading such as stunts, tumbling, jumps, motion technique, and performance quality.
These sessions are perfect for athletes who want:
- Skill-specific development in a structured environment
- Extra reps outside of team practice
- Confidence building with certified coaches
- Exposure to higher-level technique and progressions
Clinics are open to all athletes unless otherwise noted and are grouped by age and skill level to ensure safe, effective training.
OPEN GYM
Open gym every Friday | $15 per Athlete
Cancelled July 3rd and August 7th
Open Gym is your time to put in the work at your own pace.
Athletes have access to the gym space and equipment to train tumbling, jumps, stunts, and personal goals with coach supervision available for safety and guidance.
Open Gym is ideal for athletes who want:
- Extra tumbling or stunt repetition time
- A flexible training environment
- Independent skill practice with supervision
- A place to condition and build strength outside of team practice
This is where consistency meets opportunity — athletes come in, put in the work, and leave better than they came.
PRIVATE LESSONS
Time: 30 Minutes
Cost: $45
Private lessons are the fastest way to accelerate progress.
In a one-on-one or small group setting, athletes receive personalized coaching tailored to their specific goals. Whether you're working on a standing tuck, elite stunts, jump technique, or performance execution, privates are fully customized to your athlete’s needs.
Private lessons are perfect for athletes who want:
- Personalized skill breakdown and correction
- Faster progression with focused attention
- Confidence building in a low-pressure setting
- Targeted training for tryouts, competition prep, or skill upgrades
Sessions are scheduled based on coach availability and athlete needs.